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2018/08/13 5 in 1 DIY Core Exercise Set /Workout kit / Starter Kit / Fitness set

Full Body Workout - 5 in 1 DIY Fitness set

Core exercises / Circuit training / Fit-Ripped body

1. Weighted Jump Rope / Quick ladder exercises

2. Weighted Dumbbell/ Squat

3. Chest Expander/ Lunges

4. Pull ups / Dead lift

5. Push up / Planks / Mountain Climber

Core/Abdominal muscle/Firm abs/V-line abs/Triceps

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